ABHYANGAM
Abhyangam is an Ayurvedic massage technique that involves using warm herbal oils to deeply penetrate and nourish the skin and tissues. It is believed to promote relaxation, improve circulation, and enhance overall well-being.
NJAVARAKKIZHI
Njavarakkizhi is an Ayurvedic treatment that involves massaging the body with small linen bags filled with cooked rice and medicinal herbs. It is believed to help reduce inflammation, promote relaxation, and improve joint mobility.
NASYAM
Nasyam is an Ayurvedic treatment that involves administering herbal oils, powders, or juices through the nostrils. It is believed to help relieve sinus congestion, improve respiratory function, and promote overall well-being.