ABHYANGAM
Abhyangam is an Ayurvedic massage technique that involves using warm herbal oils to deeply penetrate and nourish the skin and tissues. It is believed to promote relaxation, improve circulation, and enhance overall well-being.
KATIVASTHI
Kativasti is a therapeutic Ayurvedic treatment that involves retaining warm herbal oil over the lower back for a certain period of time. It is believed to help alleviate lower back pain, improve spinal flexibility, and promote relaxation.
KARNAPOORANAM
Karnapoornam is an Ayurvedic treatment that involves filling the ear canal with warm herbal oil. It is believed to help soothe earaches, improve hearing, and promote ear health.
NJAVARAKKIZHI
Njavarakkizhi is an Ayurvedic treatment that involves massaging the body with small linen bags filled with cooked rice and medicinal herbs. It is believed to help reduce inflammation, promote relaxation, and improve joint mobility.
SHIRODHARA
Shirodhara is an Ayurvedic therapy that involves pouring a continuous stream of warm herbal oil over the forehead. It is believed to help reduce stress, promote relaxation, and enhance overall well-being.
VIRECHANAM
Virechanam is a purification therapy in Ayurveda that involves inducing controlled purgation to eliminate toxins from the body. It is believed to help improve digestion, balance the doshas, and promote overall health and well-being.
NASYAM
Nasyam is an Ayurvedic treatment that involves administering herbal oils, powders, or juices through the nostrils. It is believed to help relieve sinus congestion, improve respiratory function, and promote overall well-being.